
180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts.Choose from a variety of exercises targeting different body zones, e.g. Get your personalized training plan adapted to your bodyweight fitness level & availability.Kickstart strength and bodyweight training by choosing to complete 2, 3, 4, or 5 workouts a week.All of them are personalized to help you reach your fitness goals. Whether you want to build muscles, lose weight, or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want.
Workout Creator: Get fast, focused workouts you can do anytime, anywhere, and without equipment! All you need are 7 minutes to start off! adidas Training app will be your personal fitness trainer if you want to work out at home, outdoors or in the gym. All you need is a few minutes time and the adidas Training app, so don’t delay, start today. Overview of adidas Training by Runtastic 5 APK for Androidīoost your energy and fitness level with short, quick workouts and get your dream body. Free Download adidas Training by Runtastic 5 Premium MOD Version Unlocked AdFree APK for Android Phones and Tablets, it will Boost your energy and fitness level. 30-minute Fat-Burning Interval Workout (NO equipment) adidas Runtastic 323K subscribers Subscribe 8.8K Share 934K views 6 years ago Home Workouts Get MORE workouts like this.